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Emotional Intelligence Course

Discover the joy of self-awareness, regulate your emotions, and empathize with others through classes and outdoor activities on Tenerife!
Did you know, that...

Emotional intelligence is now valued as much as technical skills and other abilities in the workplace.

Find out everything you need to know in this diverse course! Develop deliberate emotional intelligence skills by recognizing your emotions, understanding what they are telling you, and understanding how they affect other people.Having strong emotional intelligence helps people handle their emotions well, be self-aware, stay calm in stressful situations, make good choices, and understand the emotional needs of others.As a result, the more you know about yourself, the better you will be able to manage your emotions, your stress will be reduced, you will be able to communicate better and you will be happier. Having acquired the tools and techniques you acquired on your course, you will really be able to put them to good use when working with children or colleagues to develop healthy routines and create a trustworthy working environment.

Emotional Intelligence Course

At A Glance

In 30 hours during one week, we will explore the essence of emotional intelligence and its elements:

Education in emotional intelligence tools and techniques
Reduction of stress impact and creation of healthy routines
Better control of your actions, feelings, and thoughts
Better knowledge of yourself and your personal development
Increase of accountability, productivity and motivation
Development of soft and communication skills
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PEEK INSIDE OUR TRAININGS
COURSE PROGRAMME

What will you learn?

  • Welcome speech
  • Introduction and course overview
  • Individual expectations and goals
  • Breakfast in the FU café
  • “What is emotional intelligence?” Definition and components 
  • Gaining insight into self-awareness
  • Applying various types of self-awareness
  • Finding focus in your busy life
  • Outdoor activity: practicing mindfulness in a botanical garden
  • Gaining insight into self-management
  • Regaining emotional balance 
  • Increasing adaptability 
  • Strengthening your positive outlook 
  • Outdoor activity: learning techniques to build emotional resilience
  • Gaining insight into social-awareness
  • Developing empathy 
  • Reading a group’s emotional currents 
  • Managing negative emotions at work
  • Outdoor activity: discussion on inspirational leadership
  • Improving relationships 
  • Mastering conflict resolution skills
  • Dealing with difficult people
  • Taking influence
  • Team building exercise: activity for recognising emotions
  • Outdoor activity: Pilates on the beach – a workout for body and mind
  • Coaching and mentoring
  • Increasing well-being in your life 
  • Wrap-up of the course
  • Diploma awarding

Your Trainer

Meet Olga, Your Trainer

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AFTERNOON PROGRAMME

Leisure Time Activities

Participants are offered many free leisure activities in the afternoon, including:
Welcome breakfast

WELCOME
BREAKFAST

Botanical
Garden Visit

SALSA & BACHATA
LESSON

YOGA
SESSION

BEACH
VOLLEYBALL

SURF TRIAL LESSON

* paid activity

On the weekends we can organize...

PRICING & DETAILS

Pricing & Details

1-Week Course

Next Starting Dates

Course Details

Right next to the Botanical Garden in Puerto de la Cruz, Tenerife, is the FU International Academy where your course takes place. You’ll study in a relaxed atmosphere in an international setting. During your break you can enjoy the conversation with your classmates on the sun terrace of our own cafetería, the FU Café.

  • Individuals
  • Erasmus+ Staff Mobility (OID: E10017814)
  • Small Businesses
  • German Bildungsurlaub


The acquired tools and techniques can be further implemented at work with children, colleagues or adult students.

The base course price is indicated above and includes all the features listed below the price.ᅠ

We can arrange additional services for you, such as accommodation (hotels & self-catering apartments), half-day and one-day trips, cultural activities, airport transfer, and local transportation. Most of them can be added during the booking process.

ENROL NOW

Take control of your life and don't let emotions rule you.

Learn to recognize your emotions, manage to express your feelings and emotions in a healthy way. Make a positive change in your everyday life today! Our mission is to help you become the best version of yourself! Join us! Places are limited!
ENROL NOW

Take control of your life and don't let emotions rule you.

Learn to recognize your emotions, manage to express your feelings and emotions in a healthy way. Make a positive change in your everyday life today! Our mission is to help you become the best version of yourself! Join us! Places are limited!
OTHER COURSES

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