Boost Creativity, Leadership, and Stress Mastery with Proven Cognitive Techniques – In today’s high-pressure business environment, cognitive resilience and emotional intelligence have become critical professional competencies. Our program delivers measurable improvements in executive function, leadership effectiveness and sustainable performance through structured mindfulness and cognitive enhancement techniques.
Imagine tackling high-pressure deadlines with calm focus, leading your team with enhanced emotional intelligence, and unlocking your creative potential on demand.
Designed for busy professionals, this course offers practical, easy-to-implement techniques that can easily be integrated into the daily work routine, fostering sustainable professional growth and personal well-being.
Through this program, you’ll:
Whether you’re an executive, team leader, or individual contributor, these skills will give you a significant professional advantage in today’s demanding business.
Engage in a comprehensive learning experience led by expert instructors. Discover how to apply yoga and mindfulness to real-world business challenges, from stress management to leadership development. Our approach includes:
“By the end of this course, you’ll have practical tools to transform your professional effectiveness through evidence-based mindfulness and yoga techniques.”
Our permanent education center in Puerto de la Cruz provides the ideal setting for focused professional development:
Morning Sessions: Motivation theory and techniques in comfortable classrooms
Afternoon Practice: Applied learning in inspiring outdoor spaces
Evening Activities: Optional networking and cultural experiences
Establish baseline measurements and understand biological mechanisms.
Master evidence-based tools for managing workplace pressure.
Develop a foundation for accessing enhanced clarity and creativity.
Apply mindfulness principles to team dynamics and leadership.
Create a personal integration plan for continuous improvement.
Your professional toolkit includes:
I’m Roberto, a yoga and meditation teacher with over 10 years of experience guiding people toward greater relaxation, clarity, and connection.
My practice is rooted in the traditional teachings of India, where I completed my Yoga Teacher Training, and it’s shaped by a deep respect for the power of breath, movement, and stillness.
Through yoga, meditation, and breathwork, I help others slow down, release tension, and reconnect with themselves—physically, mentally, and spiritually. I offer both in-person and online sessions, creating a supportive space for everyone, no matter where they are in their journey or in the world.
The participants are offered many free leisure activities, including:
Our course is officially certified for educational leave (Bildungsurlaub) in all German states.
Whether for professional or personal developement – this course offers practical and certified training.
This course qualifies for Erasmus+ KA1 mobility funding with all necessary documentation provided.
For small businesses and teams – use fundings for your professional developement !
1-Week-Course
Just €490
I’ll provide you with:
Accommodation arrangements available in various price categories upon request.
Important note for German professionals: Application for Bildungsurlaub typically requires submission 6-8 weeks before the course start date. We recommend early registration to ensure all paperwork is processed smoothly.
See you in the sun,
Beáta Erdélyi
Course Coordinator of Learning in the Sun
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