Facing Workplace Stress? Professional Growth Awaits in Puerto de la Cruz – Are stress and workplace pressures affecting your performance and wellbeing? Join our certified stress management program in sunny Tenerife and return to work revitalized, more effective and with internationally recognized credentials.
Today’s high-demand professional environment creates unprecedented cognitive and emotional challenges. These pressures significantly impact decision-making quality, leadership effectiveness and long-term career sustainability. Reverse this impact with our evidence-based Professional Stress Management Certification.
The Course provides practical techniques developed through extensive research and field application. Delivered in our permanent education center in the heart of Puerto de la Cruz, this program balances theoretical frameworks with practical application and gives you the opportunity to learn proven techniques for an immediate improvement !
After completing our stress management course, you’ll return to work with:
“My approach integrates the latest research with practical application. You’ll leave with techniques you can implement immediately in your daily work routine.”
Our permanent education center in Puerto de la Cruz provides the ideal setting for focused professional development:
Identification of personal stress patterns and indiviudal starting point.
Recognition of stress triggers and the following physical reactions.
Methods to reduce stress immediately in moments of high pressure.
Creating awareness for emotions and needs.
Creation of a personalized stress management strategy for long term stress reduction. |
Your professional toolkit includes:
Hi, I’m Betka Wójcik
I’ve dedicated my career to helping professionals manage workplace pressure effectively. During the years 2021 and 2022 alone, I helped more than 60 professionals transform their approach to stress management.
Living in Tenerife has taught me the power of combining professional development with an environment that naturally reduces stress. I’ve designed this course to help you achieve lasting change through proven techniques in an inspiring setting.
My background includes:
The participants are offered many free leisure activities, including:
Weekend extension options available for deeper cultural immersion:
This program is officially certified for educational leave (Bildungsurlaub) in all German states.
Whether for professional or personal developement – this course offers practical and certified training.
Qualifies for Erasmus+ KA1 mobility funding with all required documentation provided.
For small businesses and teams – use fundings for your professional developement !
1-Week-Course
Just €490
Your €490 Investment includes:
Accommodation arrangements available in various price categories upon request.
Important note for German professionals: Application for Bildungsurlaub typically requires submission 6-8 weeks before the course start date. We recommend early registration to ensure all paperwork is processed smoothly.
See you in the Sun,
Beáta Erdélyi
Course Coordinator of Learning in the Sun
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